Here's the science behind the claims that showering before bed in near darkness leads to deeper and faster sleep ...

10 best body oils that will leave skin feeling nourished - Whether scented with essential oils or fragrance-free, these ...

From Italy to Montauk, these luxury seawater spas are reviving thalassotherapy for a new era of wellness travel.

Lying face-down in a floating cabana during an aromatherapy massage in a 500,000-year-old cave is the closest thing to nirvana I’ve ever experienced. My cabana sits above an azure underground lake, ...