These healthy ground beef recipes are cozy and tasty! For a family dinner you can feel good about serving, try these ...

Learn how to make a classic Spanish tortilla with zucchini and onions, also known as Tortilla de Calabacín. This easy, flavorful recipe is perfect for breakfast, brunch, or a light meal, bringing ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

This video shows how to make quick balsamic mushrooms and onions, a simple and flavorful side perfect for busy weeknight ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

1. In a small serving bowl, combine the soy sauce, water, vinegar, sugar, sesame oil, and red pepper. 2. Stir with a fork to ...

Not only do these winter dinner recipes come together in just three steps or less, but each contains at least 15 grams of ...

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

Gujarati cuisine is not just filled with colours but flavours too. It is said that this cuisine satisfies all tastes and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...