From chewing food with plastic wrap to drinking gelatin before meals, 2026 has brought some of the strangest viral ...

In the "plastic-eating diet," people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss ...

"Fat loss isn't a willpower game. It's not a motivation game. It's a structure game," the weight loss expert said ...

BTS member Jung Kook has revealed that he follows ‘one meal a day’ diet – the same strict diet that Indian filmmaker Karan Johar credited for his weight loss.

In a separate video on her personal YouTube channel, Dr Pelz delved into the research behind the method. She explained that after participants fasted for 36 hours and then ate intermittently over a 12 ...

A man from Palghar achieved significant weight loss by adopting a simple routine. As per a diet doctor's social media post, ...

Does fasting guarantee weight loss? Is longer fasting always healthier? Can fasting detox the body or cure lifestyle diseases? An internal medicine expert busts common fasting myths many Indians still ...

It seems like every week there is a new trendy diet all over social media that supposedly works miracles. However, recent research suggests that these short-term 'fad diets' can have serious negative ...

Qualified nutitionist and fitness expert Cillian McCahey exposes dieting myths ...

Crash diets, detox pills and rapid weight loss promises may look tempting, but they often backfire. An endocrinologist ...