Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of medical and mental health disorders.
Research has found that this training seems to pay off: Studies have reported that action video game players have better vision, performed better in spatial tasks and had better control of their ...
When people facing uncertainty about an important identity goal are nudged to question the validity of their own doubts, their commitment to that goal actually increases.
A University of Colorado Boulder study has uncovered new evidence that vivid imagining can impact the brain and its ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Experienced musicians tend to possess an advantage in short-term memory for musical patterns and a small advantage for visual ...
Have you ever jolted awake in the middle of the night, heart racing, drenched in sweat, with no memory of what happened?
Turning off screens before bed is more powerful than most people realize. Psychology shows that these 8 advantages can ...
While millions chase the latest brain-training apps and expensive supplements, neuroscience has quietly identified nine ...
The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...