Happiness is not magic that simply happens. It grows from small, everyday habits. If you pay attention to relationships, rest ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

From improved blood pressure to anti-aging effects, these are the 10 bigggest health benefits of eating dark chocolate.

Pieper is now working to advance P7C3-A20 through Glengary Brain Health, a Cleveland-based company that he cofounded, according to the release. Pieper’s team had previously found that the ...

Medication isn’t the only option for ADHD, but for some, it can be transformative. This piece examines how ADHD can be ...

A first-of-its-kind national trial shows that public Montessori preschool students enter kindergarten with stronger reading, ...

Writing things down isn't so common in the digital age we live in, but science shows there are major advantages to doing so.

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

There’s something electric about a festival. The crowd, the anticipation, the way certain songs seem to drop at exactly the ...

Experiments conducted in genetically engineered mice reinforce that CSE protein (ordinarily known for producing hydrogen ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

A University of Colorado Boulder study has uncovered new evidence that vivid imagining can impact the brain and its ...