A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

Medication isn’t the only option for ADHD, but for some, it can be transformative. This piece examines how ADHD can be managed, and benefits and risks to stimulant use.

When people facing uncertainty about an important identity goal are nudged to question the validity of their own doubts, their commitment to that goal actually increases.

A University of Colorado Boulder study has uncovered new evidence that vivid imagining can impact the brain and its ...

In conclusion, consistent and brighter daily light exposure appears to support better alertness and faster cognitive ...

Bringing a furry friend into your home does more than just add joy and laughter to your family. Pets can actually help your ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also enhance memory and reduce stress. Researchers at Japan’s Shibaura Institute ...

To cope with these demands, a new generation of focus apps has burst onto the productivity scene. These apps use gamification ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...