Eating protein with carbs provides more stable, longer-lasting energy. Adding ricotta cheese to overnight oats can help ...

When a writer learned she had high blood sugar, she began searching for high-protein recipes. This simple, flavorful za’atar ...

Google DeepMind CEO Demis Hassabis is an ardent chess fan and he continues to prove his lobe for the the game. Having ...

"RFK Jr. thrown off mid-briefing by bizarre duck sound—watch his panicked reaction unfold live! 🦆 #RFKJr #ViralMoment" ...

ASN Kidney Week, held in November, featured leading-edge science in kidney care, with evidence supporting new drugs to treat ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

If you’ve ever tried to lose weight in America, you’ve likely been shouted at by a man with abs about protein macros, scolded ...

There I am, sitting on the sofa at 6pm on a Friday evening, drinking tea and wearing my pyjamas. My mother comes in the front ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Starbucks calls it a “small but mighty” drink, and that description actually checks out. Cortados are meant to be a quick, strong coffee rather than something you sip on for an hour — basically ...

In 20th-century biochemistry history of China, Szu-Chih Liu (刘思职, 1904—1983)(Fig. 1) acted as a central bridge in both ...

The new mayor embraces social justice, and rejects hate and nationalism. That’s why we’re so excited to see what he’ll do in office, says author Mona Eltahawy ...