Feeling constantly drained and run-down isn't fixed by pushing through, but by changing the way your mornings start. Here are ...

Research from Carbyne Fitness and IFPA Singapore documented significant gender differences in preferences between personal ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

A recent study in the Journal of the American Heart Association reveals that adults who are naturally more active at night have poorer cardiovascular health and a higher risk of heart attack or stroke ...

Decay of town centres a top issue among voters especially Reform UK supporters and is fuelling resentment against Westminster ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

Sadhguru often talks about sustainable ways of living and eating habits. In one of his posts on YouTube, he explained about ...

There’s no denying the popularity of weight-loss drugs in the United States, with one in eight adults relying on GLP-1s to ...

Not every thought needs broadcasting. Emotional containment—holding experiences before sharing them—can reduce anxiety and ...

Melatonin supplements, widely used to tackle insomnia and irregular sleep cycles, may not be as harmless as many believe, with new research raising concerns over prolonged use. Melatonin is a ...

Dr. Brandon Ryff, the director of Scottsdale Smile Center, answers some common questions about dental implant therapy ...

Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...