Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode we learn two poses ...

Near Place de la Nation, a Pilates studio—offering reformer and hot Pilates—awaits fitness enthusiasts. It is 100% ...

Meet Jenni Jones, the Liverpool yoga teacher who launched the city’s first pregnancy-focused classes 20 years ago.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Known for her sculpting workouts and feel-good approach to movement, Bryony Deery has built a global community around ...

Navigating first-time motherhood is often clouded by myths. Contrary to popular belief, you don't eat for two; quality over ...

SummerMae, the maternity lifestyle brand recognized for comfort-centered design and thoughtful innovation, announces the ...

A new boutique studio has opened in Hamilton offering restorative, rehab-focused Pilates on the fifth floor of 15 Parliament ...

Discover what's fact and what's fiction when it comes to pregnancy myths from NHS GPs as they break down whether you can ...

Cardi B supported her boyfriend Stefon Diggs as the New England Patriots star’s nonprofit organization hosted a holiday ...

Naagin’ actor Aashka Goradia is expecting her second baby at 40 Read ahead to know more about the announcement and her life after acting ...

Samantha Ruth Prabhu pregnancy rumours exploded after her hush-hush wedding with filmmaker Raj Nidimoru at the Isha Yoga ...