I am enough', 'I am safe in my body', and 'I have time to breathe' became popular. Here's what drove the trend.

In a remarkable single-year haul, the Quezon City local government received more than 145 awards and recognitions from international bodies, national agencies, and civic institutions. That ...

Discover how fitness influences musicians' journeys in 2026, blending physical health with artistic performance for a ...

As the new year begins, some are setting goals beyond finances and fitness and choosing to prioritize mindfulness and mental ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...

The new year is just around the corner, a time when many people set new goals and make resolutions, whether it is visiting ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

As January 3rd, 2026, unfolds, Taurus individuals have a unique astrological landscape awaiting them. Governed by Venus, ...

Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

As the countdown to 2026 approaches, many find themselves pondering their plans for New Year’s Eve. This occasion is more than just a time to gather with friends for a countdown; it represents a ...

IREN Limited pivots from Bitcoin mining to AI infrastructure with 3GW power and a $9.7B Microsoft deal. Click for this close ...

Godfrey Elementary is implementing new methods for learning math to increase fifth-graders’ engagement and confidence.