Measuring overall physical and mental abilities through intrinsic capacity can predict memory decline years before symptoms ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

“As we get older, we are more physically vulnerable to complex medical problems and chronic health conditions,” said Regina ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

In the early 40s, and perhaps even earlier, it is important for women and their health care team to start discussing ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

How we think about getting older profoundly impacts how we age. Learn how to challenge stereotypes, embrace the second half ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...