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7 foods with more vitamin B12 than beef
Medically reviewed by Sohaib Imtiaz, MD Beef is an excellent source of vitamin B12 (cobalamin). Roasted or cooked boneless ...
More than three-quarters of the global population is falling short on omega-3 intake, a nutrient gap that may increase the risk of heart disease, cognitive decline, inflammation and vision problems.
Soybeans may fix their own nitrogen, but that doesn’t mean their fertility needs are simple. A high protein content and strong yield targets can lead to soybean nutrient deficiency, requiring a ...
Immunoglobulin A (IgA) deficiency is the most common primary immunodeficiency in humans. It can increase the risk of allergies, asthma, and autoimmune disease. Primary immunodeficiencies are ...
The most clinically established and studied function of vitamin D is its role in maintaining skeletal integrity through the dynamic modulation of calcium and phosphorus absorption. 2 In addition to ...
You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...
THURSDAY, Sept. 25, 2025 (HealthDay News) -- Guidance is presented for understanding the impact of potassium and phosphorus additives on people with chronic kidney disease (CKD) and managing their ...
As a dietitian, I’ve seen how easily vitamin K deficiency can go unnoticed. This essential nutrient often takes a backseat to more popular vitamins like C and D, but its role in your health is just as ...
Researchers have uncovered a new factor that could contribute to Alzheimer’s disease development. A study by Harvard Medical School has identified low lithium levels in the brain as a possible trigger ...
1 Gastroenterology Department of Republican Specialized Scientific-Practical Medical Center of Pediatrics, Ministry of Health of Republic of Uzbekistan, Tashkent, Uzbekistan 2 Hospital Pediatrics ...
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