Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...
Fitgurú on MSN
The Superfruit Youre Not Eating Enough Of: Why Passion Fruit Is a Protein and Magnesium Powerhouse
Packed with more protein and magnesium than almost any other fruit, passion fruit is the tropical secret to boosting energy, ...
From the “sensory getaway” of exotic flavors to bites with added beauty-from-within benefits, these are the fruit trends ...
Fitgurú on MSN
This Tropical Fruit Packs More Protein and Magnesium Than Almost Any OtherAnd Its a Game Changer for Energy and Health
A nutrition expert explains why passion fruit may be the most underrated superfruit for fitness, heart health, and stress ...
From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...
Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...
A 15th-century manuscript shows trees bearing (clockwise from top left): sweet apples, jujubes, lemons, cherries, dates, and sour apples. By 7,000 years ago, people in New Guinea were cultivating ...
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