REM stands for Rapid Eye Movement and it’s seen as the deepest stage of the sleep cycle. As the name states, REM sleep is ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Some animals can sleep with just half their brain at a time. Understanding this phenomenon can help us learn more about human ...

This immersive interactive pulled audiences into the secret world of animal sleep — transforming complex science into a visually rich, accessible ...

Birds exhibit unihemispheric sleep, a fascinating compromise between rest and survival. One half of their brain remains alert ...