Give yourself a boost of energy with this 10 minute power yoga morning flow! Join the 30-Day Yoga & Pilates Morning Challenge ...

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Despite a recent bicep injury, Jade Henderson's determination and training paid off. An Australian female police officer has shattered a nearly decade-old world record, showing phenomenal strength and ...

Experts warn that insomnia is not just a sleep issue but a growing mental health emergency affecting millions. Chronic ...

A rematch of the 2017 NLCS will take place eight years later as the Milwaukee Brewers will meet the Los Angeles Dodgers with a spot in the World Series on the line. This series has the makings of ...

Morrisons has launched a new speedy delivery service where customers can have fresh food delivered in as little as one hour. The new offering allows shoppers living close to one of the participating ...

Looking for the best wellness events and things to do in Dubai? From free running races to red light pilates sessions, here ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

The infamous traffic issues on Outer Ring Road, Bengaluru’s tech corridor, once again did a number on the commuters along the stretch, who witnessed snarling traffic and heavy congestion on Tuesday ...

Retail Bitcoin traders made themselves heard today, causing $700 million in crypto liquidations. The price of BTC fell by around $4,000 as on-chain activity spiked, even though institutions kept ...