Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential part of maintaining overall well-being. When you are well rested, your mood ...

On cold winter nights, there’s nothing quite like curling up with your toasty electric blanket and a cup of hot tea. But when it comes time to head to bed, can you safely bring your blanket with you?

The investigative minds at How to Survive explore sleep paralysis hazards, coping mechanisms, and how to stay safe during episodes. Enormous freshwater reservoir discovered off the East Coast may be ...

New efforts are underway to help the homeless in the Northern California city of Davis. City leaders have approved a new program that allows people to sleep in their cars overnight on approved sites.

The snow may be done falling, but the cold is here to stay. Ohio officials are urging people to use caution as frigid temperatures linger for the next week. Daily temperatures are expected to only ...

101 Studios is expanding its footprint, establishing a new music department headed by Nashville-based Jon Borris. As part of its expansion, 101 has partnered with Nashville-based Thirty Tigers for ...

Alex Honnold will be scaling the 101-story Taipei 101 skyscraper live, on Netflix, on Friday (East Coast time) — without ropes or harnesses or other aids. It’s called free solo climbing and it’s ...

Sleep Better Columbus has expanded its ongoing efforts to strengthen awareness, education, and access to sleep apnea treatment throughout the Columbus, Ohio area, responding to a sustained increase in ...

LEXINGTON, S.C. — As freezing temperatures move into the Midlands and the threat of power outages grows, fire officials are urging residents to prepare carefully and warning that the wrong heating ...