Scientists may have cracked the case of whether a seven-million-year-old fossil could walk upright. A new study found strong ...

New study of 7-million-year-old fossils from Chad proves Sahelanthropus tchadensis walked upright while still climbing trees.

Exercise doesn’t have to be complicated. Walking up and down a hill will challenge your fitness, and that’s what certified ...

A big difference between humans and other apes is the ability to stride easily on two feet. A new analysis of fossil bones shows that adaptations for bipedal walking go back 7 million years.

The key? The 6-6-6 walking trend is intended to include a brisk walk. “Aim for a pace you can still talk in short sentences at – enough to raise your heart rate but still low-impact,” says Georges.

Scientists tracked 33,560 people for a decade and discovered one walking pattern slashes death risk by 83% without adding extra steps. While Trump got the 'FIFA Peace Prize,' something truly great ...

New UK Biobank data reveal that falling daily step counts may flag emerging Parkinson’s years before diagnosis, offering a simple digital clue to early neurodegenerative changes. Study: Daily steps ...

Expect lower humidity to keep above-average temperatures more comfortable Tuesday afternoon. Mostly sunny skies help with a nice warm-up into the low 80s Tuesday afternoon with a high temp around 83° ...

Forecasters are warning irregular weather could be in store for California through Thanksgiving thanks to multiple atmospheric events, including La Niña. Temperatures across the state are predicted to ...

The number of steps someone takes may matter less than the pattern in which those steps are taken. Long walks offer more heart benefits than getting the same amount of steps in several shorter walks, ...

New research reveals that walking in longer, uninterrupted bouts of 10–15 minutes significantly lowers cardiovascular disease risk—by up to two-thirds compared to shorter strolls. Scientists from the ...

An international study led by experts at the University of Sydney and the Universidad Europea in Spain has found that longer periods of continuous walking are more beneficial to cardiovascular health ...