After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

Bollywood actor John Abraham is celebrating his special day on Wednesday as it is his 53rd birthday. The actor is known for his action-packed roles, onscreen romance and trademark dimples. Beyond his ...

Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Coca-Cola, jokes and mood; some things you really don’t want going flat. But tummies? Arguably always better on the level.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

Benjamin Netanyahu is to hold crunch talks with Donald Trump on Monday at the US president’s Mar-a-Lago estate, with key ...