TOWN OF TONAWANDA, N.Y. (WKBW) — Parkour and ninja training is not your typical workout. It requires strength in areas that are not used on an everyday basis. It's a different type of conditioning.

The NBC show American Ninja Warrior made it popular – now the sport of Ninja is growing in the Triangle! Kids as young as two and adults at any skill level can practice Ninja training, working their ...

You crushed the workout—now it’s time to reward your grind. These 18 high-protein Ninja Creami recipes are the ultimate cooldown, serving serious gains in every creamy, cold bite. Packed with fuel and ...

NOBLESVILLE, Ind. — This past weekend, a new workout facility opened in Noblesville, but it doesn't have any treadmills or weights. “Ultimate Ninjas is a gym based around 'American Ninja Warrior,' the ...

What started as a game show is becoming big business. "American Ninja Warrior," the TV show in which contestants race to complete complex obstacle courses, has spawned a line of gyms where ninja ...

As someone who got bullied for Naruto running (and deserved it), I have all the qualifications to talk about ninja running. It’s not easy to run with your hands behind your back as your crush laughs ...