Most people over 60 can't do all seven of these surprisingly simple daily tasks anymore—yet they're the difference between ...
Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with age, Valant said. “Motion is lotion, which is a saying we use in physical ...
Doctors explain the benefits and risks of running after age 60, whether someone's a lifelong runner or thinking of starting a ...
From New Balance's hottest sneaker to waxed canvas jackets and technical outerwear stalwarts, here are the style deals worth ...
History Faire: The Schuylkill County Coalition of Historical Societies will hold its annual History Faire on Feb. 14 from 10 ...