Fitness Pro Superhuman Troy highlights the supplements that help you gain lean mass while burning fat.

Antioxidants, in particular fuel, the fight against cellular aging. “Nutritionally, you can get antioxidants from food: fruits, vegetables, anything colorful, anything rich in vitamin A, or vitamin C; ...

But new research suggests that people on GLP-1s should focus on more than just protein. The scientific review, which was ...

A squatter who executed a bizarre plot to seize the hotel he was living in rent-free from its owners has been sentenced to ...

Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...

Legendary Journey frontman Steve Perry has set the record straight on rumors he might be returning to the band. The 77-year-old Californian said on X that he would not be reuniting for a third time, ...

The use of testosterone is rising rapidly among Swedish men, and online the hormone is often sold as an elixir of masculinity ...

In a recent study, more than two-thirds of tested products passed the safety threshold of 0.5 micrograms per serving. The ...

Survey of adults 50+ reveals 25 subtle signs of aging, including balance changes and lifestyle shifts, offering insights into ...

An informational overview examining category context, publicly available product disclosures, and what consumers often ...