After eight years of training, Dr. Maureen McKiernan made her debut as the lead surgeon on an infant heart transplant — an ...
From screen icons to engineering-heavy Technic builds, these Lego sets reveal just how fun car culture can be in brick form.
From treating injuries to handling altitude sickness and emergencies, here’s a doctor-approved first-aid guide every trekker, camper, and pilgrim should know.
Mark McDermott They were a bunch of old hands. Each knew the backroom byways of a world the average citizen was blissfully ...
Inside: Christmas Pokey Pin for Kids If you’re looking for a calm, hands-on activity that helps preschoolers strengthen their fine motor skills, this Christmas Pin Poke Activity is a perfect choice.
For many, wrapping presents and channelling their inner elf is an essential part of the Christmas build-up. But, when you are wrapping gift after gift, it can quickly turn into a physical challenge ...
In 2023, the AI market in pharmaceuticals and biotech was valued at $1.8 billion, and it’s expected to grow to $13.1 billion ...
Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.
The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...
Building muscle doesn’t always require heavy weights or complicated routines. Sometimes, the biggest changes come from simple, beginner-friendly exercises that train your body to get stronger safely ...
For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...
If your goal is to build lower body mass, as tempting as it might be to cram every variation of squats, lunges and deadlifts into one session, it might not be optimal. Neither is swerving leg training ...