Walking boosts heart health. While 10,000 steps is a good goal, consistency matters most—start small, even with 2,000 steps, ...

Eric Dane's death after battling ALS brings attention to the progressive illness affecting 5,000 Americans yearly with only a ...

As Major League Soccer returns for its 31st season this weekend, we bring you the lowdown on how to watch the 2026 action.

A longer lifespan – the number of years we’re alive – doesn’t necessarily lead to longer “healthspan”, the number of years we ...

Ever had a day where your couch is a magnet and your to-do list feels like a mountain? It’s easy to call this feeling ...

According to Globo.com, Monsalve has progressed in his recovery from a left thigh injury and could be included for Grêmio’s trip to Juventude on Sunday at 18:00 at Alfredo Jaconi.

Grêmio have been handed a key boost for Sunday’s Gauchão semi-final against Juventude, with Belgian forward Amuzu cleared to play after his work visa was renewed and published in the Diário Oficial da ...

Can't get to the gym? Discover the science of exercise snacks. Learn how short bursts of movement improve heart health, mood, ...

Tamil actor Trisha Krishnan, 42, recently posted a candid Instagram video showing her kettlebell workout. She reflected on how walking alone was no longer enough to meet her fitness goals.

If you think street food is bad, you need to think beyond the usual samosas and jalebis. A top cardiologist shared a list of five foods that are nutritious, delicious, and can be enjoyed guilt-free.

Award-winning wearable wellness technology recognized for real-world everyday recovery, powered by Advanced Black ...

Eric Dane, best known for his role in “Grey’s Anatomy,” has died at 53 years old. It comes after he publicly announced he was ...