Light up your face. A smile already does that, but multi-chrome make-up can chameleon your look depending on the way the light snags your profile. It is magic, and these days, multi-chrome is no ...

Dip powder nails have become a go-to choice for people who want long-lasting manicures without frequent salon visits. They ...

Texture holds sway in the nail space too, such as this mix-and-matched, polka-dotted set you see above. Spotted manicures are ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Susan Bard, MD, is a board-certified general and ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Your hands reveal a lot about your health, especially your nails. Just like your skin, they can start to lose moisture, causing them to feel brittle, weak, and dry. And there's a lot more to your ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer a ...

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds, particularly lean muscle mass. Unlike ...

If your morning or post-workout ritual involves protein powder, last week’s Consumer Reports investigation might’ve made you do a double take. Of 23 popular protein powders and shakes tested, roughly ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...