Muscles make up nearly 40% of the human body and power every move we make, from a child's first steps to recovery after ...
Although it can affect anyone, this lesser-known disorder commonly affects boys and young men.
Run a finger down the center of the forearm, curl the fingers, and flex the wrist. For many people, a thin cord jumps into view, tight as a guitar string under the skin. It feels deliberate, almost ...
The evolution of human hands is one of the most important – and overlooked – stories of our origin. Now, new fossil evidence ...
Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...
Weightlifter Joseph Black was still legally a child when videos on social media introduced him to a dangerous shortcut to a ...
Anatomists and health researchers have observed that people often report persistent tiredness, disrupted sleep, and lower stamina in their 40s, even when they are otherwise healthy ...
With global populations soaring and life expectancy at historic highs, advancements in longevity, health, and medicine are reshaping how we think about aging. Pluri, a regenerative medicine company, ...
It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...
IN Sri Lanka, senior executives spend a considerable time debating productivity—how to improve output, reduce costs, retain skilled employees, and remain competitive in increasingly demanding markets.
Lindsey Vonn is a physiological marvel. The 41-year-old Olympic gold medalist skier has, quite literally, risen to the top of her sport and stayed there, despite numerous injuries that could have been ...