Morning and evening are not opposites—they are complementary. Morning practice plants the seed of awareness; evening practice nurtures it through reflection and release. Together, they create a ...

Here are six simple tips to help you achieve work-life balance and improve your mental health. Focus on mindfulness, set ...

The Dalai Lama's Grammy win for an audiobook, narration and storytelling has been described by Beijing as "a tool for ...

At the Jaipur Literature Festival, Fabulous Lives vs Bollywood Wives star and author of ‘The Art of Being Fabulous’ spoke about being effortlessly fabulous by investing in everyday habits ...

Success and failure are often seen as matters of luck, talent, or destiny. But what if the real difference between the 95% ...

Life's chaos and stress can sometimes get on our nerves and make us feel overwhelmed. But you don't need grand gestures to ...

Thousands of pilgrims gathered at a Marian shrine in northern Bangladesh on Jan. 16 to express gratitude to Mary for ...

The meditation teacher shares she's grateful to share these experiences with her baby ...

Winter has a way of making everything feel heavier: the days are shorter, and even small tasks can feel like a lot. These ...

At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, protein-rich meals, a varied workout routine including strength and cardio, ...

How to Make Perfect Matcha: Expert Tips From a Japanese Tea Master ...

Pharrell Williams has many titles, including producer, rapper, designer, and 13-time Grammy winner. Now he can add “Sir” to ...