Meditation can help you reduce stress and stay in the present. There are several meditation techniques you can try. Here are ...

A Buddhist teacher discusses how the concept of mindfulness has been co-opted by corporations—and how we can reclaim the ...

There are daily, loving choices we can make that tap into the power of neuroscience to bring more happiness into our life.

A daily horoscope is a prediction based on the movement of planets and constellations, in which the daily predictions of all zodiac signs are told in detail. Aries people will move forward toward ...

The stars align uniquely for Virgo individuals on February 7th, 2026, offering impactful energies in areas of love, finance, career, and health. Governed by Mercury, Virgos are naturally analytical, ...

While love is timeless and shouldn’t be confined to one single day, Valentine’s Day offers us the opportunity to focus on the meaning of love and create lasting memories ...

A few small tweaks in your routine can give you the energy you need to fuel your days.

“Eat, Pray, Love” changed how millions of women traveled and explored mid-life. But the story of its influence is not as simple as a woman finding herself while traveling.

Discover the Top 10 Best Astrologers in India 2026, featuring the most trusted and renowned astrology experts known for accurate predictions, horoscope guidance, and personalized consultations ...

Horoscope Today February 20, 2026, Friday: Here’s your daily horoscope for 20 February 2026. Keep it simple today: notice ...

More of us need mental health support than ever before, but few can afford it and waiting lists are stretched. So, when can – and can’t – you step up and be your own therapist, asks Jennifer Savin, ...

While society often portrays retirement solitude as a lonely descent into isolation, a growing number of retirees have discovered the secret to transforming their alone time into their most cherished ...