A study published in 2018 in Healthcare found that in a study of nearly 20,000 individuals, it was reported that almost 27.3% ...

Melatonin has become one of the most commonly used sleep aids for children worldwide, driven by its reputation as a natural and accessible remedy for ...

Parents filed a lawsuit against three teachers at Northgate Crossings Elementary School for using melatonin patches on ...

Sleep problems are increasingly common among children and adolescents, affecting emotional regulation, cognitive development, and healthy conditions. As families are seeking quick and accessible ...

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

The global melatonin supplements market is entering a decisive "scaling phase," with its valuation projected to grow from USD 3.3 billion in 2025 to USD 13.1 billion by 2035. According to the latest ...

A new study links a common bedside habit to a higher risk of heart and health issues.

It’s common to experience decreased quality of sleep as you age, and it can be distressing. Here's what you can do to help ...

Sleep often becomes lighter and more fragmented with age. A neurologist explains why older adults wake up more at night, when insomnia is a warning sign, and what helps improve sleep safely.

President Donald Trump’s plane, Air Force One, has safely returned to Joint Base Andrews about an hour after departing for ...

Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...