Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

This is one beauty resolution worth sticking to.

We crafted a guide to acute pain treatments that hit all of the sore spots, from head pain to cramps to joint pain.

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Robot massage therapists are now available in Nashville. Customers can get targeted, AI-powered massages in these Nashville ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

It’s anonymous! Dear How to Do It, I’m asexual and in my 30s. I do masturbate a couple of times a month, but I don’t think ...

"His mom looked me up and down and whispered to my boyfriend loud enough that I could hear, ‘Oh. You’re dating her?

Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil topically: It is pretty moisturizing. “Castor oil is really rich in fatty acids, ...