The LSU gymnastics team, ranked No. 2 in the preseason, is ready to light the fire on the 2026 campaign, using last season’s ...

Fitness doesn’t have to be punishing to be effective. Fitness experts share what beginners should focus on in 2026 to stay ...

No. 1 Fishers gets buzzer beater (times two) to roll to big lead over No. 4 Pike. Red Devils' rally falls short.

Not the flashiest Hoka, but its blend of walking comfort, workout stability and fair pricing makes it hard to ignore ...

Terence Crawford, Gabriela Fundora, Rolando "Rolly" Romero and others were part of the best boxing moments of 2025.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Fidelity ran the numbers and concluded that in the case of a 35-year-old worker earning $60,000 a year, it's less than a $12 additional deduction per week, but it can net nearly $110,000 in additional ...

What’s more, the movements the kettlebell demands mean we are building ‘functional strength’ when we use them – and it’s this ...

Having observed and dealt with stress for over 30 years—as a combat soldier and officer in special units, and later as a ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Mental health experts from Jersey Shore Medical Center explain how jumping straight to action without proper preparation ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...