The LSU gymnastics team, ranked No. 2 in the preseason, is ready to light the fire on the 2026 campaign, using last season’s ...

Fitness doesn’t have to be punishing to be effective. Fitness experts share what beginners should focus on in 2026 to stay ...

No. 1 Fishers gets buzzer beater (times two) to roll to big lead over No. 4 Pike. Red Devils' rally falls short.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

The full transcript of Kentucky basketball coach Mark Pope’s news conference after the Wildcats beat Mississippi State 92-68 ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

What’s more, the movements the kettlebell demands mean we are building ‘functional strength’ when we use them – and it’s this ...

With ribcage stacked over pelvis, send hips back and bend the knees, as if sitting onto a chair behind you. Keep your chest ...

Ilia Malinin captured his fourth straight U.S. title while Madison Chock and Evan Bates won their seventh title in ice dance.

It's 2026 now, which means you're soon going to be an entirely different person. 20 lbs slimmer and a golfer whose wildest ...

"Prince" Naseem Hamed was a little guy who could whack, drawing big crowds and big money. He divided opinion and was must-see TV. He was unique, a moment in time.

IT was an embarrassing incident on a night out in Cardiff that served as Louise Gough’s final ‘wake-up call’. “I felt so ...