Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Fitness Pro Superhuman Troy shares the top five foods to get shredded and build lean muscle. Trump’s golf course takeover sparks outrage 'Massive betrayal': Ghislaine Maxwell’s prison treatment sparks ...

Omega Flex faces persistent revenue and profit declines, driven by weakness in the residential housing market. OFLX maintains a strong balance sheet with no debt and $49.3 million in cash, but its ...

One of India’s biggest sustainable development challenges is job creation. To deliver economic opportunities to the country’s nearly one billion working-age people, the private sector and ...

You can build muscle while in a calorie deficit by eating enough protein and doing resistance training. Eating protein helps preserve lean muscle mass, which is important when trying to lose weight. A ...

LONDON, Dec. 12, 2025 (GLOBE NEWSWIRE) -- VivoPower International PLC (NASDAQ: VVPR) (the "Company"), today announced that its digital asset unit, Vivo Federation, has entered into a definitive joint ...