Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...

It takes a village to raise a child. Sometimes we need a little extra guidance from the stars to manage motherhood. Momscope ...

In case you've faced some hurdles solving the clue, Kiddo, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time, and test your ...

The 32-year-old told her 58-year-old co-worker that she would prefer if he called her by her name Meredith Wilshere is a Society and Culture writer at PEOPLE. Her work has previously appeared on PS, ...

For some godforsaken reason, my twin sister has decided that some 50-year-old sad sack, less than a year into his divorce, is ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The dark and grey days of winter can affect anyone’s mood. If the down feelings are frequent and last more than two weeks, ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

1. Dr. Melaxin "Peel Shot," a K-beauty staple for serious exfoliation that will buff out dead skin and leave your complexion ...

Everyone's going to have a whooooole lot to say about this gorgeous brightly-colored plaid scarf and this holy grail for cracked heels. View Entire Post › ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...