Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

The TV personality, 45, dated the likes of actor Jason Stathamand rugby star Danny Cipriani before tying the knot with hunky ...

Both charismatic stars are known for their slim stature and hourglass physiques. Sydney Sweeney showcased an impressive transformation for her role as Christy, while Kylie Jenner has maintained a ...

Spurs’ Victor Wembanyama puts Shaolin training to use with basketball high kick appeared first on ClutchPoints. Add ...

Ronda Rousey is an American professional wrestler, actress, and former mixed martial artist with an estimated net worth of ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

That devastating finish has put ‘God of War’ up to No. 8 in the lightweight rankings and earned him a co-main event against ...

No single person knows everything about the sport of running. There’s always a different training strategy, a new recovery trick, or a fueling technique that may make you a better runner. In our ...

An actor who spent five-decades in the television and film industries has died. She was 88. Helen Siff’s family confirmed that she died on Dec. 18 in Los Angeles due to complications from surgery for ...