Prepare yourself for a challenging day that demands your utmost effort; delays might test your resolve. Stay focused—the ...
23hon MSN
Sore back from sitting? A physiotherapist shares the 4 best stretches for your thoracic spine
And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...
Swordfish eyeball shots, sliced deer heart, and Thanksgiving elk — these are the hunting and fishing customs that have ...
NewsDay Zimbabwe on MSN
At 16, she has had 4 pregnancies
IN the dim, cramped room at Checheche Growth Point in Chipinge district, Chipo sits hunched over, her face etched with despair.Only 16 years old, she is burdened beyond her years — her small frame ...
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