There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The 2026 Toyota GR Corolla continues to prove that a practical hatchback can deliver authentic sports car thrills without ...

From the rise of SoulCycle to the continued popularity of Peloton, indoor cycling is undeniably one of the hottest workouts out there. The at-home version of the fitness trend hit it big in 2020, when ...

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

“Pecking is a full-body exercise,” says University of Alabama biologist Nicole Ackermans, who studies brain damage in ...

The Merach Stair Stepper for Home Gym is 49% off at Amazon, saving shoppers $98 on a useful and effective home workout ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

Carquinez Strait and Delta, Southern Sacramento Valley and Northern San Joaquin Valley were placed under a dense fog advisory ...