Learn how to tie the autoblock friction hitch for safe ascending and controlled descending on a rope. This essential knot ...

This video shows how to tie a quick hitch with a slipped release, making it easy to secure and untie under load. It walks ...

The ancestors called Sallie Ann Robinson back home to Daufuskie Island, S.C., and now she is on a mission to save the ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

Learn to tie the Kaufman Stone, a proven stonefly nymph pattern created by Pacific Northwest fly tier Randall Kaufman in 1973 ...

Here's today's Strands answers and hints. These clues will help you solve The New York Times' popular puzzle game, Strands, ...