Maintaining gym consistency after the New Year hype fades requires strategies that transform motivation into a lasting habit.

Glucagon-like peptide agonists, or GLP-1, are seen by many as miracle drugs based on dramatic weight loss.

For many Canadians, tax season is more than a paperwork exercise — it’s the one time of year when they are forced to look ...

Standing on one leg requires the brain to integrate information from the eyes, the vestibular system in the inner ear, and the somatosensory system, which senses body position and ground contact.

India's Davis Cup captain Rohit Rajpal is concerned about Sumit Nagal's hip strain ahead of the tie against the Netherlands.