Couples who spend money on small, time-saving services like takeout or housecleaning or dog walking report greater ...

Luddites" is pushing back against screen addiction and questioning whether more technology really means progress.

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads. There are no ...

Some nights I look up and realize I have spent the entire evening looking at other people’s lives instead of being present in ...

But I’ve found that whenever I return to color, even briefly, I am desperate to turn it off again as quickly as possible.

Google searches for phone addiction signs surged 461% as a new survey reveals people would rather give up caffeine, showering, or even lick a sidewalk than go a week without their phones. Gen Z shows ...

Roku streaming devices and smart TVs give you access to all kinds of streaming platforms, including these five essential Roku TV apps everyone should be using. All Roku hardware comes with a remote, ...

On her first day of Intro to Psychology in 2012, Mia* struck up a conversation with a fellow freshman named Jack. The two formed a friendship and then a relationship. Eventually, they got married.

I just read The Anxious Generation, Jonathan Haidt’s book about how bad social media is for kids. I’ve already made mistakes with my daughter and smartphones that I wish I could take back. Now I’m ...

Struggling with phone addiction? Discover practical tips to reclaim your time and focus! From setting app limits to creating a tech-free routine, these simple strategies will help you break free and ...