Feeling stuck in the social media scroll? Learn effective strategies to break your social media addiction and reclaim your ...

Ben Lennard talks about how his pornography use began to interfere with his life – and gradually get out of control ...

Some nights I look up and realize I have spent the entire evening looking at other people’s lives instead of being present in ...

I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my phone seems ...

In his new book, Dr. Jonathan Haidt and his co-author offer kid-centered advice for breaking their addiction to screens and ...

HAVING struggled to lose weight for years, Alice Rickard developed a “crack-level addiction to Coke Zero” – guzzling up to ...

Dear Annie: I am starting to feel like my whole life is lived through a screen, and I am ashamed to admit how much control my ...

From deleting endless tabs to clearing unused apps, here’s how to declutter your digital life in the new year.

It may seem ironic, but many people are turning to TikTok, a platform known for its endless scroll, for tips on how to put ...

Couples who spend money on small, time-saving services like takeout or housecleaning or dog walking report greater ...

Digital detox has become a wellness buzzword, promising salvation in the form of a weekend without Wi‑Fi or a week locked out ...

China is reportedly planning to launch a regulatory framework that is specifically designed to restrict the emotional impact ...