We may receive a commission on purchases made from links. Oatmeal is a nutritious meal option for any time of day, though it's commonly made for breakfast. There are a few packaged options available ...

Protein powder is now a common addition to chocolate bars, milkshakes, cereal and more, and the protein hype looks set to continue into 2026. It is essential to have enough protein in your diet ...

Looking to add more protein to your diet? These restaurants and retailers are ready for it. More companies have been rolling out protein-focused foods and drinks as the trend to get more of it ...

Subway locations in Rhode Island and beyond have upgraded their menus with the introduction of some new items for 2026. There's the new Protein Pockets, a new Sub-of-the-Day program and a new loyalty ...

Subway has new items on the menu for 2026. There are four new "Protein Pockets" being served up at Subway locations. Subway also has a new loyalty program for the new year. Subway locations in Rhode ...

Eating protein with carbs provides more stable, longer-lasting energy. Adding ricotta cheese to overnight oats can help prevent a mid-morning energy crash. Ricotta also adds creaminess and essential ...

Megan Thee Stallion is giving the hotties a treat. The "Bigger In Texas" rapper has collaborated with Dunkin' for the launch of a new Protein Milk option at the fast food chain, the company announced ...