We all know we shouldn’t be sitting down all day but for those who are stuck at a desk for work or need a hand getting moving ...

Beloved local man Clifford L. Rousseau, 72, Chehalis, died on Dec. 28 at Providence St. Peter Hospital. Arrangements are ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

In the third quarter of 2025, Visit Walla Walla reported it experienced a slight decrease in tourism from the year prior.

Utilities, groceries, and healthcare also come in below national averages, creating a financial breathing room that allows for more experiences and fewer worries. The state of Oklahoma also offers tax ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it pulls this off. Scientists discovered that brain regions operate on different ...