Near the end of hot yoga last week, the instructor asked everyone in the room to consider kissing their knees. I did not ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The Tucson Roadrunners launched their first home weekend of 2026, and their 10th anniversary season, hosting a “Yoga on Ice” ...

Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

An Austin yoga studio is entering the new year with a rebrand and a well-known, much larger space. Present Practice, formerly ...

Discover the benefits of yoga at YogaSix in Indianapolis. From beginner to expert classes, find the perfect practice for your ...

Everything is hot now. The Earth, teddy coats—and, especially, our workouts. While hot yoga classes have been around for ...

Hanna Rose and Natalie Fisher own Hold for Three, a company that sells grippy women's socks designed for Pilates and other ...

With their sights set on an income-generating investment they could also live in, two Californians set out to buy a ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Spoilers for People We Meet On Vacation are ahead! Read with caution, and stream the movie with a Netflix subscription.