Five-minute standing abs workout for a stronger core

Toned abs, without the sit-ups.
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I did weighted abs 30 straight days for full effect

Fitness Pro Superhuman Troy does weighted abs 30 straight days for full effect. Fans walk out of Wizard of Oz Christmas show: 'It was atrocious' Pulte purge: Hundreds replaced amid ethics inquiry ...
Eat This%2c Not That!

5 Standing Exercises That Restore Muscle Tone Faster Than Lifting Weights After 65

As you age past 65, restoring muscle tone isn’t just about lifting heavier or spending hours on gym machines. Your body responds exceptionally well to functional strength patterns that integrate ...
Variety

James Van Der Beek Says Weight Loss at ‘Dawson’s Creek’ Reunion ‘Was Not Cancer Related,’ Cries Over Family Getting a Standing Ovation From Fans

James Van Der Beek joined “Today” for a new sit-down TV interview amid his cancer diagnosis and fought through tears as he remembered his family getting a rapturous standing ovation during September’s ...
Yahoo! Sports

UFC Vegas 112 loses strawweight contender bout

UFC Vegas 112 has lost one of its most high-stakes fights. A strawweight bout between top contenders Amanda Lemos (15-5-1) and Gillian Robertson (16-8) has been removed from Saturday’s lineup at UFC ...