A shocking revelation from the Indian Council of Medical Research indicates that 56.4% of India's disease burden stems from ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Sachin Tendulkar recently shared powerful parenting insights on raising healthy, confident and emotionally grounded children.

Indian men in their 30s and 40s face health challenges due to lifestyle demands. This guide offers a daily wellness plan. It ...

Obesity raises your risk for many long-term health problems, including heart disease, cancer, and type 2 diabetes. Carrying extra weight can also cause joint pain, depression, low self-esteem, ...

The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...

If you wish to live longer and healthier, find out what you need to do so that your life becomes fulfilling. Check out these expert-approved hacks.

Do you consider yourself a ‘foodie’? Have you put off a healthy lifestyle because you don’t want to give up the things that bring you joy? You’ve come to the right place. Let’s talk about it! I love ...