Thick smog impacts more than just lungs. Toxic air particles are a growing concern for blood sugar control. Experts warn that ...

A shocking revelation from the Indian Council of Medical Research indicates that 56.4% of India's disease burden stems from ...

Sleeping without underwear can improve ventilation, reduce moisture buildup, and minimize skin irritation, potentially ...

Air pollution is rising at unprecedented rate which also increases your risk of developing COPD. Check out these expert-approved tips on how to protect lungs.

Obesity raises your risk for many long-term health problems, including heart disease, cancer, and type 2 diabetes. Carrying extra weight can also cause joint pain, depression, low self-esteem, ...

Indian men in their 30s and 40s face health challenges due to lifestyle demands. This guide offers a daily wellness plan. It ...

Nutritionist Mohita Mascarenhas offers valuable guidance on how to navigate menus, make informed choices and balance your ...

World COPD Day is a reminder that chronic lung diseases can be prevented, managed, and treated effectively if detected early.

Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.