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Hrithik Roshan turns 51: Dinner by 9 pm, No carbs burger, jowar pizza and more about his diet plan
The 51-year-old actor relies on non-vegetarian foods as his primary source of protein. His protein intake comes from natural ...
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...
Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...
New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...
Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...
Put a large non-stick frying pan on a medium-high heat, finely crumble in the rye bread and spritz with olive oil. Add a ...
New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
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