Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

There is no one best time to work out, just the time that works best for you. Consistent exercise is key, no matter what time ...

Law enforcement members can access Planet Fitness locations throughout Connecticut for free on Friday. In honor of Law ...

Major depressive disorder (MDD) affects over 280 million people worldwide and represents a leading cause of disability. Due to the advance of a wide range of psychiatric drugs and psychotherapies, ...

Active paid GeForce Now members who signed up before 2025 had been exempt, but starting January 1st, 2026, the cap is in place for them, too. Founders members will continue to have unlimited playtime, ...

Timi is a news and deals writer who's been reporting on technology for over a decade. He loves breaking down complex subjects into easy-to-read pieces that keep you informed. But his recent passion ...

This story is part of CT Mirror Explains, an ongoing effort to distill our wide-ranging reporting into a "what you need to know" format and provide practical information to our readers. Connecticut ...

The iconic Calsonic Skyline R32 GT R is driven flat out, unleashing the legendary RB26 engine sound with hard acceleration and pure touring car character. No music — only raw Japanese race engine ...

The improvement is already helping marine life rebound, with more fish and other species returning to the body of water. Reiners' son made guests uneasy at party day before his parents were found dead ...