Rubber flooring, concrete slabs, and trapped moisture can turn your workout space into a hidden mold zone. Discover how to ...

Tiffany Stratton showed off her powerhouse gym presence with a bold Instagram post shared on Tuesday, January 6, giving ...

A local youth wrestling club is asking for help after its mats were taken away. Inside Pinedale Wrestling Club, the sights ...

San Diego CrossFit gym floods on New Year's Day but reopens next morning after members volunteer to help with cleanup efforts ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

GET IT The ProsourceFit tiles are made from EVA foam—the same stuff used as cushioning in running shoes—for a comfortable ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

If you’re over 50 and new to at-home workouts like me, your DIY gym probably contains little more than an ageing yoga mat and ...

Paddy Pimblett is known for being an extremely crafty jiu jitsu guy, and many are picking him to submit Justin Gaethje during ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

But this year, Pimblett was unable to retain his status as champion as he was forced to tap out in the final matchup with ...