There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Most people know they should probably be stretching and lifting weights. But what about mobility exercises? Miho Tanaka is a ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Some basic morning habits can help you fight pollution and stay fit. You must start implementing some changes in your morning ...

Lovable Richard Simmons’ quirky life has been exposed in the court battle over the late fitness guru’s $20 million estate, ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Now on Thursday, the Boston native will enjoy his moment in the athletic spotlight. Davis is a competitor on the inaugural ...

On 5th January 2026, Deepika Padukone has turned 40 years. She has a consistent record of seeming fit and energetic whenever ...

'Fully committed to bring them back': MEA after Lalit Modi, Vijay Mallya's 'two biggest fugitives of India' video emerges ...

Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...